Sport UAntwerpen
Official partner Panathlon International
Panathlon International
is recognized
by the IOC
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GROUP & TRAINING SESSIONS
During the academic year there are several sports activities on the program. With MOVE UAntwerpen/AP you can participate in the recreational sports offer for free.
Note – The weekly schedule can be found here.
SPORTS
ABS & CORE
ABS & CORE
Strength training focusing on abdominal and back muscles. The ideal workout for those who want to work on improving trunk stability. You can find the schedule via this link.
Intensity: ●●●○○
SPORTS HALL KDG CAMPUS ZUID
WHEN
Every Tuesday from 9 p.m. – 10 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
ADDRESS
Brusselstraat 45
2018 Antwerp
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
BADMINTON
BADMINTON
At various locations and times you can play badminton with your friends. Equipment is available and the nets are set up. Reservations can be made through this link.
SPORTS HALL CITY CAMPUS
WHEN
Every Monday until Thursday from 12 noon – 2 p.m.
Every Thursday from 5 p.m. – 6 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFO
- You can borrow equipment from Sportkot (room E.101) in exchange for the student/staff/alumni card.
- Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Slagsporten.
SPORTS HALL UANTWERP CAMPUS DRIE EIKEN
WHEN
Every Thursday from 7 p.m. – 9 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Stedelijk Lyceum Topsport
Edegemsesteenweg 100
2630 Wilrijk
EXTRA INFO
- Please bring your own badminton racket and plume. No equipment can be rented at this location.
- Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Slagsporten.
SPORTS HALL KDG CAMPUS ZUID
WHEN
Every Thursday from 8 p.m. – 10 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Brusselstraat 45
2018 Antwerp
EXTRA INFO
- Equipment can be obtained from the KdG usher. You do not need to provide an ID/student/… -card.
- Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Slagsporten.
SPORTS HALL UANTWERP CAMPUS MIDDELHEIM
WHEN
Monday until Friday from 8.30 a.m. – 6 p.m. (Free)
Monday until Friday from 6 p.m. – 10.30 p.m. (€ 14/hour/court)
Saturday and Sunday from 9 a.m. – 4 p.m. (Free)
AVAILABILITY
Reservations can be made through this link.
ADDRESS
Gebouw B (Basic Fit)
Middelheimlaan 1
B-2020 Antwerp
EXTRA INFO
- You can rent equipment at Basic Fit for €1. 30/racket and present identity card as deposit.
- Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Slagsporten.
BASKETBALL TRAINING
BASKETBALL TRAINING
Recreational basketballtraining will be given by our wonderful coach. Everyone – regardless of the level of experience – is welcome. You can find the schedule through this link.
- Court 1: Beginners
- Court 2: Advanced players
Intensity: ●●●○○
SPORTS HALL CITY CAMPUS
WHEN
Every Monday from 9 p.m. – 11 p.m:
- 9 p.m. – 9.30 p.m.: Warming up
- 9.30 p.m. – 10.30 p.m.: Training
- 10.30 p.m. – 11 p.m.: Free shooting/Games/Cooling down
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Teamsporten.
BBB
BBB
Fun and complete body workout. The exercises focus on boosting breast, belly and buttock muscles. You can find the schedule through this link.
Intensity: ●●●●○
SPORTS HALL CITY CAMPUS
WHEN
Every Monday from 8 p.m. – 9 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
SPORTS HALL KDG CAMPUS ZUID
WHEN
Every Tuesday from 7 p.m.- 8 p.m.
Every Thursday from 7 p.m. – 8 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Brusselstraat 45
2018 Antwerpen
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
SPORTS HALL CAMPUS DRIE EIKEN
WHEN
Every Wednesday from 6.30 p.m. – 7.30 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Stedelijk Lyceum Topsport
Edegemsesteenweg 100
2630 Wilrijk
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
BOOTY SCULPT
Booty Sculpt
‘Shape’ your ‘booty’ as well as the rest of your body during the Booty Sculpt workout!
The focus is mainly on the gluteal muscles. The goal is to increase strength, improve muscle tone and make your booty stronger. Time for squats, lunges and so much more!
SPORTS HALL CITY CAMPUS
WHEN
Every Thursday from 6 p.m. – 7 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
BOXING TECHNICS
BOXING WARMING UP
This year, we have an extra offer of boxing classes: boxing warming up, boxing technics and boxing physics. You can find the schedule through this link.
Intensity: ●●●●○
SPORTS HALL KDG CAMPUS ZUID
WHEN
Every Wednesday from 7 p.m. – 8 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Brusselstraat 45
2018 Antwerp
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Gevechtsporten.
BOXING PHYSICS
BOXING PHYSICS
Group session based on English boxing with a variety of muscle strengthening and condition exercises. Come work up a sweat under the guidance of our enthusiastic boxing coaches. You can find the schedule through this link.
Intensity: ●●●●○
SPORTS HALL CITY CAMPUS
WHEN
Every Friday from 6 p.m. – 7 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Gevechtsporten.
BOXING WARMING UP
BOXING WARMING UP
This year, we have an extra offer of boxing classes: boxing warming up, boxing technics and boxing physics. You can find the schedule through this link.
Intensity: ●●●●○
SPORTS HALL UAntwerp Campus Middelheim
WHEN
Every Tuesday from 7 p.m. – 8 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Middelheimlaan 1
2020 Antwerp
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Gevechtsporten.
SPORTS HALL KDG CAMPUS ZUID
WHEN
Every Wednesday from 6 p.m. – 7 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Brusselstraat 45
2018 Antwerp
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Gevechtsporten.
CALORIE CRUSH
CALORIE CRUSH
Do you want to push your limits and strengthen all the muscles in your body? Then join Calorie Crush, thé combination of cardio and strength with which you train endurance and stability. No pain, no gain! You can view the schedule through this link.
Intensity: ●●●●○ – ●●●●●
KdG UNIVERSITY COLLEGE CAMPUS SOUTH
WHEN
Every Monday from 9 p.m. – 10 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Brusselstraat 45
2018 Antwerp
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groupfitness.
CROSS WORKOUT
CROSS WORKOUT
Cross Workout combines everything! Condition, power, core stability, explosivity,… You work at your own pace towards new goals. You can find the schedule through this link.
Intensity: ●●●●○
SPORTS HALL CITY CAMPUS
WHEN
Every Monday from 6 p.m. – 7 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
FATBURNER
FATBURNER
Our fatburning class is packed with excercises intended to strengthen your body. This lesson is intens but accessible for everyone. You can find the schedule through this link.
Intensity: ●●●●○ – ●●●●●
SPORTS HALL CITY CAMPUS
WHEN
Every Monday from 7 p.m. – 8 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
FULL BODY WORKOUT
FULL BODY WORKOUT
Full Body Workout is an intense workout where you gain fitness and strength. The group lesson consists of a mix of pilates, boxing and dance. You can place the sportsactivity in your agenda through this link.
Intensity: ●●●●○
SPORTS HALL UANTWERP CAMPUS DRIE EIKEN
WHEN
Every Wednesday from 7.30 p.m. – 8.30 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Taekwondo sports hall
Stedelijk Lyceum Topsport
Edegemsesteenweg 100
2630 Wilrijk
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
FUTSAL TRAINING
FUTSAL TRAINING
Recreational indoor soccer matches are supervised by the soccer coach. Afterwards, you can play some games (8 p.m. – 9 p.m.). You can find the schedule through this link.
Intensity: ●●●●○
SPORTS HALL CITY CAMPUS
WHEN
Every Friday from 7 p.m. – 8 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Teamsporten.
HIIT (HIGH INTENSITY INTERVAL TRAINING)
HIIT
High Intensity Interval Training, one of the most physical demanding training sessions. Lessons will consist of interval training with a very high intensity and are perfect for burning some calories. You can find the schedule through this link.
Intensity: ●●●●○
SPORTS HALL KDG CAMPUS ZUID
WHEN
Every Wednesday from 8 p.m. – 9 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Brusselstraat 45
2018 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
HIPHOP WORKOUT
HIPHOP WORKOUT
Dance workout on Hip Hop music. Every two weeks you’ll learn a new choreo so you can join this workout at any time! You can find the schedule through this link.
Intensity: ●●●○○
SPORTS HALL KDG CAMPUS ZUID
WHEN
Every Tuesday from 8 p.m. – 9 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Brusselstraat 45
2018 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Dans & Gymnastiek.
KICKBOXING
KICKBOXING
You can find the schedule through this link.
Intensity: ●●●●○
SPORTS HALL UAntwerp Campus Middelheim
WHEN
Every Tuesday from 8 p.m. – 9 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Middelheimlaan 1
2020 Antwerp
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Gevechtsporten.
MEDITATION
MEDITATION
A professional teacher will show you different relaxing breathing techniques and exercises. You can find the schedule through this link.
Intensity: ●●○○○ – ●●●○○
SPORTS HALL CAMPUS DRIE EIKEN
WHEN
Every Tuesday from 7.30 p.m. – 8 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Stedelijk Lyceum Topsport
Edegemsesteenweg 100
2630 Wilrijk
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
PILATES
PILATES
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and well being. You can find the schedule through this link.
Intensity: ●●○○○
SPORTS HALL KDG CAMPUS ZUID
WHEN
Every Monday from 8 p.m. – 9 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Brusselstraat 45
2018 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
PILOXING
PILOXING
Piloxing is an energetic class. You can expect an interval workout that combines boxing, dance and pilates. You can find the schedule through this link.
Intensity: ●●●●○
SPORTS HALL KDG CAMPUS ZUID
WHEN
Every Thursday from 6 p.m. – 7 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Brusselstraat 45
2018 Antwerpen
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
RUGBY TRAINING
RUGBY TRAINING
Rugby training with The Midgets on the fields of ARC. It doesn’t matter whether you have played rugby or not. On Monday the training is open to all level players. Wednesday you can train with the seniors of ARC (only for advanced players). You can find the schedule through this link.
Intensity: ●●●●○
WILRIJKSE PLEINEN
WHEN
Every Monday from 8 p.m. – 10 p.m. (Beginners)
Every Wednesday from 8 p.m. – 10 p.m. (Advanced)
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Vogelzanglaan 6
2020 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Teamsporten.
RUNNING
RUNNING CLUB
Are you a more experienced runner? Then you can participate with the Running Club. During the second semester, you can participate in our Start 2 Run classes. You can find the schedule through this link.
Intensity: ●●●○○ – ●●●●○
SPORTS HALL CITY CAMPUS
WHEN
Running Club (advanced): Every Tuesday from 7 p.m. – 8 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sporticker: Individuele sporten.
SPIKEBALL
SPIKEBALL
Play Spikeball with your friends! Spikeball Roundnet is a team sport where 2 against 2 is played, both indoor (gym) and outdoor. Materials are already available and can be picked up at the educational institutions listed below. If you’re not familiar with Spikeball, you can find the gamerules here .
UANTWERP SPORTS HALL CITY CAMPUS
Equipment can be borrowed from ‘t Sportkot in exchange for the student/staff/alumni card.
LOCATION
WHEN
- Monday: 11.30 – 2 p.m. & 4.30 – 11.00 p.m.
- Tuesday: 11.30 – 2 p.m. & 4.30 – 11.00 p.m.
- Wednesday: 11.30 – 11.30 p.m.
- Thursday: 11.30 – 2 p.m. & 4.30 – 11.00 p.m.
- Friday: 12.30 – 2 p.m. & 4.30 – 9.00 p.m.
- Saturday: 12.30 – 5.00 p.m.
UANTWERP CAMPUS MIDDELHEIM
Equipment can be borrowed from the Sports Office in exchange for the student/staff/alumni card.
LOCATION
Sportcommissariaat
Middelheimlaan 1, building B.002
2020 Antwerp
WHEN
From Monday until Friday from 9 a.m. – 5 p.m.
KDG CAMPUS SOUTH
Materials can be borrowed from “The Shop” in exchange for the student/staff card.
LOCATION
WHEN
From Monday until Friday from 7.45 a.m. – 5 p.m.
ITG CAMPUS ROCHUS
Materials can be borrowed from Student Services in exchange for the student/staff card.
LOCATION
Student Service Institute for Tropical Medicine – Campus Rochus
WHEN
From Monday until Friday from 8.30 a.m. – 5 p.m.
KU LEUVEN ANTWERP
Materials can be borrowed from the “Learning Center” in exchange for the student/staff card.
LOCATION
The Learning Centre KU Leuven Antwerp – Campus Carolus
WHEN
- Monday: 8 a.m. – 8 p.m.
- Tuesday, Wednesday and Thursday: 8 a.m. – 6 p.m.
- Friday: 8 a.m. – 5 p.m.
THOMAS MORE ANTWERP
Materials can be borrowed from Student Services in exchange for the student/staff card.
LOCATION
Student Services Thomas More Antwerp – Campus Sint-Andries
WHEN
- Monday and Tuesday: 8.30 a.m. – 12.30 p.m.
- Friday: 8.30 a.m. – 4.30 p.m.
SPORTS PERIODS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays.
EXTRA INFO
Want to get to know other students and play Spikeball together? Maybe there are those interested in the Facebook group MOVE / Sportsticker: Slagsporten.
SQUASH
SQUASH
In the Basic-Fit sports complex on the UAntwerp Campus Middelheim, you can rent a squash court with your MOVE UAntwerpen/AP. Reservations can be made via this link.
SPORTS HALL UANTWERP CAMPUS MIDDELHEIM
WHEN
Monday until Friday from 8.30 a.m. – 6 p.m. (Free)
Monday until Friday from 6 p.m. – 10.30 p.m. (€ 12/hour/court)
Saturday and Sunday from 9 a.m. – 4 p.m. (Free)
AVAILABILITY
Reservations can be made through this link.
ADDRESS
Gebouw B (Basic Fit)
Middelheimlaan 1
B-2020 Antwerp
EXTRA INFO
- You can rent equipment at Basic Fit for €1. 30/racket and present identity card as deposit.
- Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Slagsporten.
SWIMMING
SWIMMING, LEARN2SWIM & LEARN2CRAWL
At various times, you can come for a swim at the Sportoase at the Sportoase Veldstraat swimming pool. Reservation is obligated.
No or limited swimming experience? Then sign up for the Learn2Swim or Learn2Crawl.
Be on time to change clothes so you can start swimming immediately at the indicated time. ‘Free Swimming’ can be placed in your agenda. Click on this link and go to the schedule where you can select the sports activity.
Intensity: ●●●○○
SWIMMING POOL VELDSTRAAT
WHEN
Every Monday from 7.30 p.m. – 8.15 p.m. (Learn2Swim).
Every Monday from 8.15 p.m. – 9 p.m. (Learn2Crawl).
Every Monday from 3.45 p.m. – 4.30 p.m., 7.30 p.m. – 8.15 p.m. and 8.15 p.m. – 9 p.m. (Free Swimming).
Every Thursday from 3.45 p.m. – 4.30 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Veldstraat 83
2060 Antwerp
EXTRA INFORMATION
- Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sporticker: Individuele sporten.
TABLE TENNIS
TABLE TENNIS
At the City Campus you can find a table tennis room near the ‘Sportkot‘ (E.101). At the Sportkot you first need to register before you can start playing. You can also rent out all the material you need with your student/staff card.
UANTWERP CITY CAMPUS
WHEN
DURING THE ACADEMIC YEAR
- Monday: 11.30 – 2 p.m. & 4.30 – 11.00 p.m.
- Tuesday: 11.30 – 2 p.m. & 4.30 – 11.00 p.m.
- Wednesday: 11.30 – 11.30 p.m.
- Thursday: 11.30 – 2 p.m. & 4.30 – 11.00 p.m.
- Friday: 12.30 – 2 p.m. & 4.30 – 9.00 p.m.
- Saturday: 12.30 – 5.00 p.m.
DURING THE EXAM PERIOD
- TBA
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays.
ADDRESS
Room E.101
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Slagsporten.
TENNIS
TENNIS
In the sports complex of the UAntwerp City Campus, you can enjoy a game of tennis with your MOVE UAntwerpen/AP. You can book through this link.
SPORTS HALL UANTWERP CITY CAMPUS
AVAILABILITY
Click on this link and go to the schedule to inform you about the possible timing to rent the sports hall.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFO
- Rent equipment from Sportkot (room E.101) in exchange for the student/staff/alumni card.
- Please note: For a game of tennis, you must set up the court yourself.
- Stay up to date on all news and class changes through the Facebook group MOVE / Sportsticker: Slagsporten.
VOLLEYBALL TRAINING
VOLLEYBALL TRAINING
Recreational volleyball training is conducted by experienced trainers. There are separate groups for beginners and advanced players. You can find the schedule through this link.
Intensity: ●●●●○
SPORTS HALL UANTWERP CITY CAMPUS
WHEN
Every Thursday from 9 p.m. – 11 p.m.
LESDAGEN
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADRES
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFO
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Teamsporten.
YOGA
YOGA
A professional yoga teacher will show you different relaxing breathing techniques and exercises. You will train your flexibility and use different muscles. You can find the schedule through this link.
We offer 2 kinds of yoga.
YIN YOGA
Yin yoga focuses on strengthening. Deep muscles are stretched. It’s a more slow form of yoga. Calmer postures are held for longer periods of time.
YOGA SOFT FLOW
In this type of yoga, there is a strong emphasis on breathing. Basic techniques follow one another fluidly. We’re following the rhythm of your breath. This increases your ability to concentrate. Soft flow yoga can be compared to moving meditation.
Intensity: ●●○○○ – ●●●○○
SPORTS HALL KDG CAMPUS ZUID
WHEN
Every Monday from 6 p.m. – 7 p.m.: Yin Yoga
Every Monday from 7 p.m. – 8 p.m.: Yoga Soft Flow
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Brusselstraat 45
2018 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
SPORTS HALL CAMPUS DRIE EIKEN
WHEN
Every Tuesday from 6.30 p.m. – 7.30 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Stedelijk Lyceum Topsport
Edegemsesteenweg 100
2630 Wilrijk
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
SPORTS HALL CITY CAMPUS
WHEN
Every Thursday from 8 p.m. – 9 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Groepsfitness.
ZUMBA
ZUMBA
These driving beats and fun steps will make you come back for more every week! You can find the schedule through this link.
Intensity: ●●●○○
SPORTS HALL KDG CAMPUS ZUID
WHEN
Every Tuesday from 6 p.m.- 7 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Brusselstraat 45
2018 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Dans & Gymnastiek.
SPORTS HALL CITY CAMPUS
WHEN
Every Thursday from 7 p.m. – 8 p.m.
DAYS
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: The offer may vary according to school vacations and public holidays. Please check the sports schedule.
ADDRESS
Grote Kauwenberg 2
2000 Antwerp
EXTRA INFORMATION
Keep yourself up to date of the latest news and lesson changes through the Facebookgroup MOVE / Sportsticker: Dans & Gymnastiek.